When it comes to an exquisite and delightful chicken dish, the Butter Lemon Chicken recipe stands as a testament to simplicity meeting flavors that are out of this world. This article takes you through the step-by-step journey of creating a mouthwatering Butter Lemon Chicken that will tantalize your taste buds and leave you craving for more.
Table of Contents
Butter Lemon Chicken Recipe
Unveiling the Ingredients
Gathering the essentials is the first step to crafting a memorable dish. For the Butter Lemon Chicken recipe, you’ll need the following:
- 2 chicken fillets
- Salt to taste
- 1/2 teaspoon of crushed black pepper
- 1/2 teaspoon of red crushed pepper
- 1/2 teaspoon of mixed herbs
- 1 tablespoon of crushed garlic
- Zest of half a lemon (adjust to taste)
- Juice of half a lemon
- 1 to 2 tablespoons of oil
- 2 tablespoons of butter (for the finishing touch)
Preparing the Flavorful Delight
- Start by washing the chicken fillets thoroughly. Once clean, cut the chicken fillets into small, thin slices. This will ensure that the marinade infuses well into the meat, creating a burst of flavor in every bite.
- In a bowl, combine the sliced chicken with salt, crushed black pepper, red crushed pepper, mixed herbs, crushed garlic, lemon zest, lemon juice, and oil. Mix these ingredients well, ensuring that each slice of chicken is coated with the aromatic blend of flavors. Allow the mixture to marinate for approximately an hour, allowing the ingredients to meld together beautifully.
The Cooking Process
- After marinating, thread the marinated chicken slices onto wooden skewers. This not only adds a touch of elegance to your dish but also makes the cooking process easier.
- If you’re using an air fryer, preheat it to 400°F (or 180°C if you have a smaller air fryer). Carefully arrange the skewered chicken slices in the air fryer basket, ensuring they are evenly spaced to allow for proper cooking.
- Cook the chicken for around 10 minutes at 400°F or 15 to 20 minutes at 180°C, depending on your air fryer’s size. The chicken should turn golden brown and acquire a delightful crispiness.
The Finishing Touch
- Once the chicken is perfectly cooked, it’s time to elevate its taste even further. Melt 2 tablespoons of butter and mix in a pinch of the mixed herbs. Brush this aromatic mixture generously over the cooked chicken, ensuring that each slice glistens with the goodness of butter and herbs.
- Serve your delectable Butter Lemon Chicken alongside boiled rice and chips. The combination of succulent chicken, zesty lemon, and the richness of butter will make every bite an explosion of flavors that dance on your palate.
The Butter Lemon Chicken recipe is not just a dish; it’s an experience. With its harmonious blend of zesty lemon, aromatic herbs, and the indulgence of butter, this recipe transcends the ordinary and embraces the extraordinary. Whether you’re a culinary enthusiast or a beginner in the kitchen, this recipe promises to deliver a delightful gastronomic journey that leaves a lasting impression. Embrace the simplicity, savor the flavors, and create a culinary masterpiece that will have your taste buds singing praises.
Please note that these values are approximate and can vary based on factors such as portion size, specific brands, and preparation methods. For more accurate nutritional information, it’s recommended to use a specialized nutrition calculator.
Butter Lemon Chicken Nutrition
- Chicken Fillets (2 fillets, approximately 200g):
- Protein: ~40g
- Fat: ~10g
- Calories: ~280
- Salt, Black Pepper, Red Crushed Pepper, Mixed Herbs, and crushed garlic:
- These ingredients are typically used in small amounts for flavoring and do not significantly contribute to the overall nutritional content of the dish.
- Lemon Zest and Juice (Half a Lemon):
- Lemon zest and juice are low in calories and provide a small amount of vitamin C.
- Oil (1 to 2 tablespoons):
- 1 tablespoon of oil contains about 120 calories and 14g of fat. Therefore, using 1 to 2 tablespoons of oil adds around 240 to 480 calories and 28 to 56g of fat to the recipe.
- Butter (2 tablespoons):
- 2 tablespoons of butter contain about 200 calories and 22g of fat.
Keep in mind that these values are rough estimates and can vary based on the factors mentioned earlier. Additionally, the cooking method and any additional ingredients you might use (such as sides or accompaniments) will also impact the overall nutritional profile of the meal.
For precise nutritional information, consider using a nutrition calculator or app to input the specific quantities and brands of ingredients you use. This will provide you with a more accurate understanding of the nutritional content of your Butter Lemon Chicken dish.