Tuna Tartare: Culinary Mastery Unleashed 2023

When it comes to culinary adventures, few dishes can match the exquisite delight of Tuna Tartare. This sophisticated dish combines the freshness of raw tuna with a medley of flavors, creating a symphony of taste that tantalizes the palate. In this article, we delve into the art of crafting the perfect Tuna Tartare, exploring its ingredients, preparation, and the steps to create a dish that stands out on any gourmet table.

Tuna Tartare

Tuna Tartare Recipe

Unveiling the Ingredients

The foundation of any remarkable Tuna Tartare lies in its ingredients. To begin this gastronomic journey, gather the following:

  • 1 lb Raw Tuna
  • Chives (bunch)
  • 1/2 inch Ginger
  • 1 Tbsp Sesame oil
  • 1 Tbsp Sesame seeds (tri-color)
  • 1/2 Tbsp Worcestershire sauce
  • 1/4 Tsp Sriracha
  • 2 Tbsp Soy sauce
  • 1/2 Avocado
  • 1/2 Mango
  • 1 Lime Juice
  • Salt/Pepper to taste

Crafting the Culinary Masterpiece

The process of creating Tuna Tartare is a delicate dance of flavors and textures, with each step contributing to the final masterpiece:

1. Preparing the Tuna

Begin by using a sharp knife to cut the raw tuna into ½ inch cubes. Gently place these delectable morsels in a mixing bowl, ready to absorb the symphony of flavors.

2. Marinating with Finesse

Elevate the tuna’s taste by adding chives, sesame seeds, minced ginger, fragrant sesame oil, soy sauce, a dash of lime juice, Worcestershire sauce, and a hint of Sriracha for that subtle kick. Mix these ingredients with care, ensuring each piece of tuna is coated in this flavorful embrace.

3. The Avocado-Mango Duo

To add a touch of indulgence, prepare the avocado and mango by cutting them into small, delectable pieces. A gentle drizzle of lime juice, along with a sprinkle of salt and pepper, enhances their natural flavors, making them a perfect complement to the star of the dish.

4. Assembling the Masterpiece

Aesthetics meet taste in the assembly of Tuna Tartare. Begin by placing the avocado and mango pieces at the bottom of the serving ring, creating a colorful base. On this canvas, delicately arrange the marinated tuna, allowing its flavors to meld with the fruits beneath. For that final touch of elegance, adorn the dish with vibrant microgreens, a visual testament to the freshness within.

A Feast for the Senses

As the Tuna Tartare graces the table, it presents a visual and gustatory spectacle that is sure to captivate. Serve this culinary masterpiece with crackers or crostini, allowing each bite to transport you to a world of exquisite flavors and textures.


In the realm of gastronomy, tuna tartare stands as a testament to the artistry of combining simple ingredients to create a masterpiece. The harmonious interplay of raw tuna, zesty sauces, and vibrant fruits is a symphony for the senses, offering an unforgettable experience with every bite. Delve into the world of Tuna Tartare and embark on a culinary journey that celebrates the fusion of taste and creativity.

Tuna Tartare Nutrition

1 lb. Raw Tuna

  • Calories: Approx. 400 kcal
  • Protein: Approx. 90g
  • Fat: Approx. 5g
  • Omega-3 Fatty Acids: Present

Chives (bunch)

  • Calories: Approx. 5 kcal
  • Fiber: Negligible amount

1/2 inch Ginger

  • Calories: Approx. 1 kcal
  • Fiber: Negligible amount

1 Tbsp. Sesame oil

  • Calories: Approx. 120 kcal
  • Fat: Approx. 14g

1 Tbsp. Sesame seeds (tri-color)

  • Calories: Approx. 50 kcal
  • Protein: Approx. 2g
  • Fat: Approx. 4g

1/2 Tbsp. Worcestershire sauce

  • Calories: Approx. 10 kcal
  • Sugar: Approx. 1g

1/4 Tsp Sriracha

  • Calories: Approx. 0.5 kcal
  • Sugar: Negligible amount

2 Tbsp. Soy sauce

  • Calories: Approx. 20 kcal
  • Sodium: Approx. 1000mg

1/2 Avocado

  • Calories: Approx. 120 kcal
  • Fiber: Approx. 5g
  • Fat: Approx. 10g

1/2 Mango

  • Calories: Approx. 30 kcal
  • Fiber: Approx. 1g
  • Sugar: Approx. 6g

1 Lime Juice

  • Calories: Approx. 10 kcal
  • Vitamin C: Present

Salt or pepper to taste

  • Calories: Negligible amount

Please note that these values are approximate and can vary based on factors such as the size of the ingredients used and specific product variations. Additionally, the values provided are based on general nutritional data and might not account for variations in specific brands or preparation methods.

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